There is no relationship between face washing and acne. Acne is a medical disease and a combination of internal and external factors contribute to it. Excessive washing or scrubbing can reboundly worsen your acne.
The link between diet and acne has been investigated and talked about for ages. Initially, it was deemed irrelevant to place any association with the acne but of late new studies have cropped up promoting us to go deeper into this association. The most proven cause has been between high glycemic index diets and acne. Also, dairy product intake can impact the severity of acne. Skimmed milk has been more commonly associated with worsening acne. Supplementation with omega-3 fatty acids, antioxidants, and zinc can be useful in certain cases.
Although acne is frequently associated with puberty, sometimes it can well persist into adulthood. The potential factors could be stress, hormone fluctuations, or other medical conditions. Adult acne can be as such stressful for the patient, however, many effective treatments are available for the same. Pore cleansing facials, Laser therapy, and medical-grade chemical peels are commonly advised for a faster and better resolution of the symptoms.
However tempting it may seem, never squeeze or pop your pimple it can lead to permanent scarring and more inflammation which in turn can lead to more breakouts. The ideal way is to consult a dermatologist to find the best acne treatment in Dwarka, Delhi.